Eat to Nourish Your Individual Body
Find Your Ideal Weight
Heal Disordered Eating Patterns
Stop the Endless Cycle of Dieting
Discovery More Energy and Focus
Release Digestive Discomfort and Pain
There is often a disconnect when it comes to being healthy; we usually know what’s good for our bodies, but we don’t always act accordingly, have the time, or know how to implement what we know into our day-to-day. Eat for Joy works to uncover the underlying cause of your food and body distress, and resolve it by catering to your individual and unique circumstances.
Whether it is weight loss or weight management, managing disrupted digestion, or developing a healthy relationship with food, Eat For Joy guarantees to be confidential, committed to you, and supportive of your goals.
What I Specialize In
Reset and Heal Your Digestion System
Establish Eating Habits
Adopt a Healthy Lifestyle
Set Health and Weight Goals
Create a Healthy Relationship with Food
Be the Best Version of Yourself!
Certified Mind Body Eating Coach
& Nutrition Expert
Hi, my name is Leah Hoerger, and I'm the founder of Eat for Joy. I have been studying nutrition for over 14 years, and am a Holistic Nutritionist and a Mind Body Eating Coach. I started studying nutrition with the goal of helping myself. I struggled daily with bloating, intense cramping, chronic dieting, weight fluctuations, body image issues, self-loathing, low esteem, and binge eating. I truly believed that learning more about food would heal my food obsession, endless hunger, and intense digestive pain.
It wasn't until I changed my perspective, approached my pain with compassion and understanding, and learned about Food Psychology and Mind Body Eating that I was able to heal my digestion and disordered eating. I went from hiding from life to living fully! I am in love with my life, and my goal is to assist you in your journey to loving your life as well.
My journey with food, life, and the corporate world along with many years of study have made me highly competent at helping others who are struggling, and I can't wait to meet you! Schedule an appointment for a free consultation with me now.